Tony Bacon had a good result in the Stowmarket Golden Mile, coming 10th in 5min25secs in his first ever mile race. Sil Clay had a very determined run at the Great North Run beating her target of 2hrs by running 1hr58min52secs. Joanne Vickery went out with a bang, running her final Great North Run, in a PB of 2hr17min44secs.
Lee Brown ran his 13th PB of the year at the Greater Cambridge 10K. This takes him joint top of the PB table with Yusuf. He ran 42minutes exactly and was very close to Yusuf in the race, finishing just 21seconds behind him! Karina Hunt also had an excellent run here, running 1:10:45 and beating her previous best by an incredible 3 minutes! Finally, Ian Elden ran under 40minutes for the first time in a 10K at the Langham 10K.

Check out these results and more here:

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