Gilbert wins Kedington Kevin Henry race!

Michael Gilbert has now won back to back Kevin Henry races! At Kedington he paced his race brilliantly, to sprint past the race leader in the last 100 meters to win by 3 seconds! This gave him a time of 16:11, which is very impressive over such a hilly course. It was a very impressive performance by the mens team with Alex Smith finishing 9th in 17:16. He now has 8 PB’s this year just 1 behind the leaders of the PB league! Andrew Bell finished 18th in 17:52 after having a pre-race beer! Peter Miller was 19th also in 17:52, which moves him up to 8th in the club records! Westley Walker was 28th in 18:47 & Andy Quick was 30th in 18:57. These positions along with the fact that we had 41 men running all contributing at least point, meant the men finished in 2nd place! Mikey Dennison also ran a PB.
Our ladies team finished in 5th place with Rachel Darvill, Cheryl Trundle, Vashti MacDonald-Clink and Michelle Haynes our top 4 women. There was also an excellent turnout for the ladies with all 36 contributing at least a point. Clair Gale ran an 18 second PB, her 5th this year!

At the Ekiden Relay in Woodbridge our A team did well finishing 13th out of 199 teams! Tony Bacon ran a good first leg running 7.2K in 25:25 and was 4th quickest! Trev Bunch was on the 2nd leg, and ran 5K in 19:14, 10th quickest for his leg. On the 3rd leg Alex Smith ran a 10K PB of 37:07, 9th quickest for his leg. Craig Sisson ran the 4th leg, 5K in 21:14. 5th leg was Andy Quick, 10K in 40:51. The last leg was a 5K and Westley Walker was 12th quickest for his leg running 19:01.
In the Junior Ekiden Jed Randall ran 2 very quick legs for the under 11’s. He ran his first 1.1 mile leg in 7:23, and in his 2nd leg he slowed down by just a second to run 7:24!

Kirsty Millard ran an impressive 5:31:05 in the 31 mile Chiltern Challenge! Simon Wallis and David Percy ran one mile less in the Essex 30 mile race. Both finishing in 6hrs 34minutes.

John Nevin won his age group in the Birmingham Triathlon.

Karina Hunt knocked a whopping 2 minutes off her 10K PB at the Race for Life in Cambridge!

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