On Bank Holiday Monday Shirley Fowler came 4th overall and 3rd female in the Grass Snake 12 mile multi-terrain race in Chelmsford in a time of 1:53:51.
Yusuf Firat was 1st MV50 in the Lee Valley Velodrome 10 mile race on Saturday. He ran 1:17:50 and was 21st overall.
At the Great Cornard parkrun Alex Smith finished in 2nd place running 17:55. Adam Everitt was 2nd in the under 11 category and got a PB of 28:09. At the Cambridge parkrun Terry Braverman ran his 304th parkrun!
Please note the last date to get a PB for the PB league will be Sunday 29th October.