Incredible results!

It was another very successful week for HRC with lots more PB’s. Last Friday Westley Walker led the team in, at the Sudbury Friday 5 Mile race. He came 33rd in 31:18. Not far behind was Mark White, who took 31 seconds off his previous best time to record 31:49 in 47th place. Kirsty Millard was our first lady to finish running 37:10 to finish 135th overall. Steve Oglesby got a massive PB, Knocking over 6 minutes off his previous best time!!!!! He ran 39:50. Cheryl Trundle came 2nd FV60 running 40:18. Teresa Franklin improved her best by 18 seconds to finish in 47:22. Michaela Cowell ran 42:22 improving her PB by nearly 2 minutes! Kristina Bright got her 6th PB of the year with 45:11, taking an incredible 3:55 off her previous best! Jo Vickery also got a big PB, taking over 2 1/2mins off to finish in 47:22. Josh Iron moved to the top of the PB league outright with his 7th PB of the year 47:36. Sandra Hiscox also got a PB 48:34.
Also on Friday Horace Shuriah started the Grand Union Canal Ultra, which was an eye watering 145 miles!!!! He amazingly finished it in 43hrs46min! Also well done to Yusuf Firat who ran the last 45 miles with him.
On Saturday Paul J Sherritt had a great run at the Velopark 10 mile race at Lee Valley, he ran 1:30:59, improving his best by over 2 minutes! Josh Iron also got a PB by over 2 minutes, by running 1:55:13. He is now 2 clear at the top of the PB league with 8!
On Sunday Shirley Fowler completed another marathon, this time Edinburgh in 4:09:41.
On Bank Holiday Monday, Neil Mustoe met Jess Ennis at the Vitality London 10K and he ran 53:06. Michael Gilbert ran 34:45 for 235th place. Alex Smith improved his PB by 4 seconds to move up the club records into 5th place with 35:13. Clair Gale took over 2 minutes off her previous best, which she set only last week! She ran 57:30. Nicola King got a 4 second PB 1:08:22.
At the Stour Valley 5K Fun Run, James Stubbs came 1st in 21:07. Ross Arnold was 7th 25:41. Jo Hammond was 1st female and 13th overall 29:27.
At the Hatfield Broad Oak 10K Grace Judge was our first runner to finish. She was 603rd in 55:25. Natasha Smith got a new PB of 1:01:22.
We had a couple of PB’s at parkrun. Louise Thompson took 34 seconds off her best at the Clare Castle parkrun 31:46. Shirley Fowler got a PB at the Edinburgh parkrun 22:34, and she was 3rd in her age category.
In the Junior 3K run Freya set a new record for the girls 17:00, and Kyle was the first boy to finish 13:44.
To check out the results of everyone else look at the following link:
PB league can be found here:

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