At the Hatfield Forest 10K Hoohaah Westley Walker came 9th overall and 2nd in his age category MV40 running 39:59. Chris Hawkins was 11th overall and was 2nd MV50 running 41:41.
Jack Tappin ran 1:49:02 in the St Albans Half Marathon. Char Green finished in 2:46:43.
In the Framingham Friday 5 Mile race, Steve Oglesby and Ross Arnold both pushed each other to PB’s. Steve finished in 39:01 and Ross finished in 39:06. Steve now has 5 for the year and Ross now has 7 which moves him up to joint 2nd in the league.
At the Meadowlark duathlon Andy Brown came 3rd, whilst Daniel Everitt and Jo Hammond took top two in the Adults Fun Run.
Sarah Stuppell got her 4th PB of the year at Lowestoft parkrun 33:55. At the Haverhill parkrun Peter Miller was 1st in 17:56. Tony Gooding was 7th overall and 1st in his age category and ran a course best of 20:45. Andy Brown got another course best 26:05.
At the Norwich parkrun Nicola King ran her fastest parkrun 31:48.
Sian-Marie Lucas was 2nd Female at the Clare Castle parkrun 21:09.
Check out the rest of the results here:
Check out the PB league here: