Training This Week

Tuesday- Just for a change its a Special Sports day session this week, 6:30 Pm Meet at Castle mannor with Joan Nevin and Stuart Sheppard assisting Andrew Bell with all sorts of Running Drills, Obsticles and Maybe a few bean bags who knows?? So do come along. All welcome.

Thursday- No club run this week due to The Kevin Henry 5k race. 7:30 Start at Carver Barracks Near Saffron Walden. Everyone welcome.

Remember everyone who runs scores a point for the club so please come along if you can, plus its a PB course as its ultra flat on a Runway so even more of an incentive to pop along and give it your best shot.

Other Training this week includes Trev Bunch’s 6:30 Speed session, Yusuf Firats Commuinity group and Shirley Fowlers group run.

Please speak to them for more details or see there own posts on the Facebook Group.

Happy Running

Tony Bacon

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