Training Schedule w/c 30th July

Better late than never!!

This weeks training….

Seniors

Tuesday 6:30pm
Castle Manor Playing Fields
David Edwards

β€˜This session will be about adapting striding through different length of events from 400m to marathon, explaining the differences, and then putting that into practice in a relay of 100m and 300m reps getting everyone to think and feel the difference’

Thursday 7:30pm
Kedington Community Centre

Our very own Kevin henry 5k Race!!! You CAN take on the hill!!! The beer and burger at the end is a great incentive too 🀣

Juniors

Tuesday 6:30pm
Castle Manor Playing Fields
Sil Clay

Thursday 7pm
Kedington Community Centre

The very first KH junior 2K race to celebrate our own junior section!

Followed by the KH after party!!

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