Training week beginning 8th October

Yellow Group
When: Tuesday, 6:30pm
Where: Leisure Centre then Railway track
Who: Cheryl Trundle and Dave Edwards
What: out and back efforts

Blue Group (sub 24 min 5k runners)
When: Tuesday 6:30pm
Where: Homefield Road
Who: Trev Bunch
What: Mile and 650m reps

πŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸ»β€β™€οΈπŸƒπŸΎβ€β™€οΈπŸƒβ€β™‚οΈπŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈπŸƒβ€β™€οΈ

When: Thursday 7:00pm
Where: Leisure Centre
Who: pacers tbc
What: Winter route 2

https://haverhillrunningclub.com/winter-routes/
PLEASE WEAR HI VIZ for all sessions. We would also highly recommend a head torch

πŸƒβ€β™€οΈπŸƒπŸ½β€β™‚οΈπŸƒπŸΎβ€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒβ€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™€οΈ

Also available
6pm group from leisure centre
7:30pm community group on Tuesday from leisure centre

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s