Training week beginning 8th October

Yellow Group
When: Tuesday, 6:30pm
Where: Leisure Centre then Railway track
Who: Cheryl Trundle and Dave Edwards
What: out and back efforts

Blue Group (sub 24 min 5k runners)
When: Tuesday 6:30pm
Where: Homefield Road
Who: Trev Bunch
What: Mile and 650m reps


When: Thursday 7:00pm
Where: Leisure Centre
Who: pacers tbc
What: Winter route 2
PLEASE WEAR HI VIZ for all sessions. We would also highly recommend a head torch


Also available
6pm group from leisure centre
7:30pm community group on Tuesday from leisure centre

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