Another week of amazing performances!

Peter Miller came 1st in the Thurlow 5 in 28:21, which puts him 5th on the club records. Kirsty Millard was 2nd female and 1st in her age category with a big PB as well. She ran 34:53 an improvement of 1min8secs! This is the 3rd quickest female time on the club records.
Charlie Hall came 5th in 30:56. Westley Walker was 1st MV40 31:25. Jamie Randall was 1st MV50 and got a PB 34:00! Mary Ann Tuli was 1st FV45 37:22 and Tracy Quarrell was 2nd FV45 38:55. Kristina Bright was 3rd FV35 and she got another PB 41:21. She is now top of the PB league outright with 16! Teresa Franklin was 1st FV55 41:36 and Grace Judge was 3rd FV55 45:01. Joanne Rosenwold ran 45:02, taking 3 minutes off her PB! Cheryl Claydon took 2 minutes off her best running 47:55. Sally Johnston & Suz Carter-White ran their first 5 mile races.
In the Thurlow 10 mile race, Mark White was our first runner to finish and he was 2nd MV45 1:08:23. Daniel Pelling ran a 1:13:40 PB. Cheryl Trundle was 1st FV65 1:23:53. Jo Vickery got a 1:41:54 PB. Emma Louise Brown, Robert Wigmore, Graeme Johnston and Carl Oldford ran their 1st ten mile races.
Alex Smith finished 72nd out of 15838 finishers, in the Great South Run 10 mile race. This was Alex’s first 10 mile race and he finished in 59:13, which puts him 4th on the club records! Tony Bacon dressed as Kylo Ren ran 1:25:42. Karina Hunt took over 5 minutes off her PB, finishing in 1:48:00! She also ran her quickest ever 10K during the race!
Nicola King took nearly 4 minutes off her best, running 1:52:43!
In the Kings Forest Trail Half Marathon Sirkka Love ran 1:59:57, and was 1st FV60!
In the Town and Gown 10K in Cambridge Morgane Brugger ran 48:23 taking 1:05 off her PB. Rob Goodwin took nearly a minute off his best, finishing in 51:07. Jacqueline Hewitt ran 59:35, which is amazingly 12 minutes quicker than her last 10K!Naomi Shelmerdine ran a 1:00:01 PB. Keeley White ran 1:01:40 over a minute and a half quicker than her previous best.
In the Chelmsford Marathon Yusuf First finished in 3:44:48. Ellen Williams ran a 5:32:14 PB, and Horace Shuriah finished in 5:40:12.
At the Haverhill parkrun Daniel Pelling came 3rd and ran a 20:53 PB. Tracy Quarrell was 1st lady again 23:26. Josh Wigmore ran a 23:22 PB. Christine Taylor was 3rd lady 28:30.
At the Southsea parkrun Karina Hunt ran a PB of 30:37.
 
 
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