Training week beginning 5th November


Tuesday 6:30pm

Yellow group

Who: Kelly Mepham

What: endurance hills

Where: Leisure Centre then session is at Roman Way

Blue Group – sub 24 min 5k

Who: Trev Bunch

What: short, medium and long hills

Where: Leisure centre then to Mace HillΒ 

Please wear hi viz. A watch and head torch will help but not compulsoryΒ 


When: Thursday 7:00pmΒ 

Where: Leisure Centre

Who: pacers tbc

What: Club Run Winter route 2

PLEASE WEAR HI VIZ for all sessions. We would also highly recommend a head torch


Also availableΒ 

6pm group from leisure centre

7:30pm community group on Tuesday from leisure centre

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