Benji breaks 3K course record!

The juniors continue to improve, with Benji and George getting PB’s on Saturday in Sil’s Junior 3K run on Motts Field. Benji broke the course record again, improving it by 9 seconds to 11:24! George beat his best by 19 seconds, recording 15:33.
The Seniors took a well earned rest, now the PB league has finished, with no PB’s last week! Paul J Sherritt had a good run at the Lee Valley Velodrome Half Marathon, he came 5th in his age category in 2:10:37.
Chris Hawkins was 1st in the Clare parkrun 20:10 and Tracy Quarrell was 1st lady 24:08.
James Stubbs was 3rd in the Haverhill parkrun 21:11.

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