Training week beginning 17th December

 

Tuesday 6:30pm – Yellow

Who: Kelly Mepham

Where: Leisure Centreย 

What: festive themed training!!!!

Tuesday 6:30pm – blue group (sub 24 min 5k)

Who: Trev Bunch

Where: leisure centre then Chapple Drive

What: 400 and 500m reps

๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ

When: Thursday 7:00pm

Where: Leisure centre

What: SANTA RUN!!!

Who: the more the merrier! Join us for our annual Santa Run in and around town. See Karenโ€™s post for full details but make sure youโ€™re looking festive!!!ย 

๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ

6pm group available on Tuesdays and Thursdays.ย 

7:30pm community group available on Tuesdaysย 

PLEASE WEAR HI VIZ FOR ALL RUNS

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s