Training Week commencing 8th April.

****** PLEASE WEAR HI VIZ ******

Tuesday 6:30pm
Yellow group
Who: Kelly Mepham
Where: Castle Manor School
Meeting at castle manor school.

Blue group (sub 24min 5k)
Who: Trev Bunch
What: 400/500m reps
Where: Chapel Drive


Thursday 7pm
What: HRC club run winter route 1
Where: Leisure centre
Who: 8mm tbc
9mm tbc
10mm tbc
11mm tbc
12mm Dave Greenham

6pm group available on Tuesdays and Thursdays at the Leisure centre
7:30pm Group available on Tuesdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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