Training Week Commencing 8th July.

Tuesday 6:30pm
Improvers Group
Who: Kelly Mepham
What: 400m reps + conditioning
Where: Castle Manor School – Track

Experienced Group
Who: Trev Bunch
What: 1 min & 2 min out and backs
where: Top field

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Thursday 7:30pm
What: KH Rd 4 Carver Barracks (Saffron Walden)
Who: Everyone !! 😊

6pm group is available on Tuesdays and Thursdays at the Leisure centre.
7:30pm community group is available on Tuesdays at the Leisure centre.

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