Training Week Commencing 15th July

Week commencing 15th July.

Tuesday 6:30pm
Improvers Group
Who: Stuart
What: 600m reps
Where: Castle Manor School – Top field

Experienced Group
Who: Trev Bunch
What: hills
Where: Castle Manor School – Hill path

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Thursday 7pm
Kedington kh trial run from the Barny Arms
Who: 7mm Trev Bunch
8mm Daniel Pelling
9mm Jamie Randall
10mm Carl Oldford
11mm Tbc
11.5mm Emma Louise Brown
12mm Tbc Dave Greenham

6pm group is available on Tuesdays and Thursdays at the Leisure centre.
7:30pm community group is available on Tuesdays at the Leisure centre.

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