Training Week Commencing 9th September.

Tuesday 6:30pm
Improvers Group
Who: Cheryl Trundle
What: 600m reps
Where: Howe rd (meeting at the Leisure centre)

Experienced Group
Who: Trev Bunch
What: Hybrid 400m and 800m reps followed by hill training
Where: Meet Leisure Centre, them Motts Field followed by Falconer Road

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Thursday 7pm
What: HRC club run – summer route 2.
Where: Leisure centre
Who: 8mm TBC
9mm TBC
10mm Carl Oldford
11mm TBC
12mm Dave Greenham

6pm Group is available on Tuesdays and Thursdays at the Leisure centre.
7:30pm community group is available on Tuesdays at the Leisure centre.

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