Training Week Commencing 21st October

******PLEASE WEAR HI VIZ******

Tuesday 6:30pm
Improvers Group
What: out & back pyramids
Who: Cheryl Trundle
Where: Leisure centre

Experienced Group
What: 1k reps
Who: Trev Bunch
Where: Leisure centre

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Thursday 7pm
What: HRC club run – winter route 1 in reverse
Where: Leisure centre
Who: 8mm Karen Martin
9mm Jamie Randall
10mm Carl Oldford
11mm tbc
12mm Dave Greenham

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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