Training Week Commencing 4th November

****** PLEASE WEAR HI VIZ ******

Tuesday 6:30pm
Improvers Group
Who: Mark White
What: 400m reps relay
Where: Leisure centre

Experienced Group
Who: Trev Bunch
What: Hill reps (Mace hill)
Where: Leisure centre

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Thursday 7pm
What: HRC club run – winter route 2 in reverse
Where: Leisure centre
Who:7ish mm Trev Bunch
8mm Mark White
9mm Jamie Randall
10mm Carl Oldford
11mm tbc
12mm Dave Greenham

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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