Training Week Commencing 2nd December

****** PLEASE WEAR HI VIZ ******

Tuesday 6:30pm
Improvers Group
Who: Steve Oglesby
What: Bleep test & strength and conditioning
Where: Leisure centre

Experienced Group
Who: Trev Bunch
What: 400m reps
Where: Leisure centre

Who: Sil & Bryan
What: 800m reps
Where: Leisure centre


Thursday 7pm
HRC club run – winter route 1
Where: Leisure centre
Who: 7mm tbc
8mm tbc
9mm tbc
10mm tbc
11mm tbc
12mm Dave Greenham

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s