Training Week Commencing 13th January.

****** PLEASE WEAR HI VIZ ******

Tuesday 6:30pm
Improvers Group
Who: Cheryl Trundle
What: Chappel Drive paired efforts
Where: Leisure centre – Running to Chappel Drive.

Experienced Group
Who: Trev Bunch
What: 400m reps
Where: Leisure centre.

Juniors
Who: Sil
What: Endurance Running
Where: Leisure centre

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Thursday 7pm
What: HRC club run – winter route 3
Where: Leisure centre
Who: 7mm tbc
8mm Lee Brown
9mm tbc
10mm Carl Oldford
11mm Melissa Wasdall
11.5mm (4 miles) Emma Louise Brown Louise Thompson Vanessa Hardy
12mm Dave Greenham
11mm Tail runner 6 miles Stephanie Ravn-Aagaard

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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