Training Week Commencing 3rd February

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Tuesday 6:30pm
Improvers Group
Who: Kelly Mepham & Jamie Randall
What: Timed out & backs. Leisure centre to Tescoโ€™s
Where: Leisure centre

Experienced Group
Who: Trev Bunch
What: 400m loops
Where: Leisure centre

Juniors
Who: Sil
What: Hills – Falconer rd
Where: Leisure centre

๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Thursday 7pm
What: HRC club run – winter route 1 in reverse
Where: Leisure centre
Who: 8mm tbc
9mm tbc
10mm tbc
11mm Melissa Wasdall
11mm tail runner Stephanie Ravn-Aagaard
12mm Dave Greenham

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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