Training Week Commencing 10th February

****** PLEASE WEAR HI VIZ ******

Tuesday 6:30pm
Improvers Group
What: 600m reps – Cinema loop
Who: Cheryl Trundle
Where: Leisure centre

Experienced Group
What: 400m/500m reps – Chappel Drive
Who: Trev Bunch
Where: Leisure centre

What: Conditioning & Agility
Who: Sil
Where: Astro turf


Thursday 7pm
What: HRC club run – winter route 2 in reverse
Where: Leisure centre
Who: 7mm Trev Bunch
8mm tbc
9mm tbc
10mm tbc
11mm tbc
11mm tail runner Stephanie Ravn-Aagaard
12mm tbc

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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