Training Week Commencing 2nd March.

****** PLEASE WEAR HI VIZ ******

Tuesday 6:30pm
Improvers Group
Who: Kelly Mepham & Jamie Randall
What: Chappel Drive – paired efforts
Where: Leisure centre

Experienced Group
Who: Trev Bunch
What: 400m reps
Where: Leisure centre

Who: Sil
What: leisure centre to Meadowlands – Endurance run
Where: Leisure centre


Thursday 7pm
What: HRC club run – winter route 1
Where: Leisure centre
Who: 8mm tbc
9mm jamie Randall
9.5mm Carl Oldford
10mm tbc
10.5mm Sarah Harris Cheryl Eden
11mm Melissa Wasdall
11mm tail runner Stephanie Ravn-Aagaard
12mm Dave Greenham

6pm group is available on Tuesdays and Thursdays at the Leisure centre.

****** PLEASE WEAR HI VIZ ******

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