Please wear hi-viz!
Blue Group
Meet: Leisure Centre 6.30pm
Training venue: Sanofi Loop
Session: Timed out & back efforts
Coaches: Trev Bunch & Tracy Quarrell
Yellow Group
Meet: Leisure Centre 6.30pm
Training venue: Chapple Drive
Session: 400m & 500m reps
Coaches: David Bray & Clair Nagorski