Tuesday Training 28th Sept

Please wear hi-viz!

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Sanofi Loop

Session: Timed out & back efforts

Coaches: Trev Bunch & Tracy Quarrell

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Chapple Drive

Session: 400m & 500m reps

Coaches: David Bray & Clair Nagorski

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