Tuesday Training 12th October

Please wear hi-viz!

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Falconer Road

Session: Hill reps

Coaches: Trev Bunch & Wayne Maund

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Leisure Centre 400m loop

Session: 400m efforts

Coaches: Cheryl Trundle

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