Tuesday Training 23rd November

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Sanofi Loop

Session: Timed out & back efforts

Coaches: Trev Bunch & Clair Nagorski

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Chapple Drive

Session: 400m & 500m efforts

Coaches: Joan Nevin

Please wear hi-viz!

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