Tuesday Training 25th Jan

Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Falconer Road

Session: Hill reps

Coaches: David Bray

Green Group (previously called Yellow 1)

Meet: Leisure Centre 6.30pm

Training venue: Chapple Drive

Session: 400m & 500m reps

Coaches: Clair Nagorski

Yellow Group (previously called Yellow 2)

Meet: Leisure Centre 6.30pm

Training venue: Railway Walk

Session: – Timed out & back efforts

Coaches: Suz Carter-White

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