Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.
Blue Group
Meet: Leisure Centre 6.30pm
Training venue: Falconer Road
Session: Hill reps
Coaches: David Bray
Green Group (previously called Yellow 1)
Meet: Leisure Centre 6.30pm
Training venue: Chapple Drive
Session: 400m & 500m reps
Coaches: Clair Nagorski
Yellow Group (previously called Yellow 2)
Meet: Leisure Centre 6.30pm
Training venue: Railway Walk
Session: – Timed out & back efforts
Coaches: Suz Carter-White