Tuesday Training 1st Feb

Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Railway Walk to Howe Rd

Session: 500m/500m/350m

Coaches: Trev Bunch

Green Group (previously called Yellow 1)

Meet: Leisure Centre 6.30pm

Training venue: Railway Walk

Session: – Timed out & back efforts

Coaches: Joan Nevin

Yellow Group (previously called Yellow 2)

Meet: Leisure Centre 6.30pm

Training venue: Ann Suckling Rd

Session: – Hill reps

Coaches: Mark White

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