Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.
Blue Group
Meet: Leisure Centre 6.30pm
Training venue: Leisure Centre
Session: 400m reps
Coaches: Trev Bunch
Green Group (previously called Yellow 1)
Meet: Leisure Centre 6.30pm
Training venue: Sanofi Loop
Session: Timed out & back efforts
Coaches: Wayne Maund
Yellow Group (previously called Yellow 2)
Meet: Leisure Centre 6.30pm
Training venue: Leisure Centre
Session: 1K reps
Coaches: Clair Nagorski