Tuesday Training 1st March

Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Chapple Drive

Session: 400m & 500m reps

Coach: David Bray

Green Group

Meet: Leisure Centre 6.30pm

Training venue: Leisure Centre

Session: 1K reps

Coach: Clair Nagorski

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Falconer Road

Session: Hill Reps

Coach: Suz Carter-White

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