Tuesday Training 8th March

Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Leisure Centre

Session: 2min out&back efforts

Coach: Trev Bunch

Green Group

Meet: Leisure Centre 6.30pm

Training venue: Chapple Drive

Session: 400m & 500m reps

Coach: Cheryl Trundle

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Sanofi Loop

Session: Timed out&back efforts

Coach: Tracy Quarrell

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