Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.
Blue Group
Meet: Leisure Centre 6.30pm
Training venue: Leisure Centre
Session: 2min out&back efforts
Coach: Trev Bunch
Green Group
Meet: Leisure Centre 6.30pm
Training venue: Chapple Drive
Session: 400m & 500m reps
Coach: Cheryl Trundle
Yellow Group
Meet: Leisure Centre 6.30pm
Training venue: Sanofi Loop
Session: Timed out&back efforts
Coach: Tracy Quarrell