Tuesday Training 19th April

Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Falconer Road

Session: Hill reps

Coach: Trev Bunch

Green Group

Meet: Leisure Centre 6.30pm

Training venue: Sanofi Loop

Session: Timed out&back efforts

Coach: Wayne Maund

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Leisure Centre

Session: 400m reps

Coach: Cheryl Trundle

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