Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.
All groups to meet at Haverhill Leisure Centre for 6.30pm start
Blue Group
Venue: Sanofi Loop
Session outline: Timed out/back efforts (long reps)
Coach: Trev Bunch
Green Group
Venue: Chapple Drive
Session outline: 400m & 500m reps
Coach: Tracy Pelling
Yellow Group
Venue: Leisure Centre 400m Loop
Session outline: Short reps
Coach: Suz Carter-White