Below are the training groups for the coming week. Please speak to one of the Run Leaders if you are unsure which group would be best for you.
All groups to meet at Haverhill Leisure Centre for 6.30pm start.
PLEASE WEAR HI-VIZ!
Blue Group
Venue: Leisure Centre
Session outline: 2min out&back efforts
Coach: Trev Bunch
Green Group
Venue: Chapple Drive
Session outline: 400m/500m efforts
Coach: Tracy Pelling
Yellow Group
Venue: Railway Walk
Session outline: Long reps
Coach: Cheryl Trundle