A number of people have been asking if there has been any Suffolk GP news. Well there has! There is a new website to take note of, http://suffolkathletics.org.uk/ and on it you can find the results updated after the Bury 5. Worth noting that we do have a couple of runners currently heading their age … Continue reading Suffolk GP Update
Week commencing 15th July. Tuesday 6:30pm Improvers Group Who: Stuart What: 600m reps Where: Castle Manor School - Top field Experienced Group Who: Trev Bunch What: hills Where: Castle Manor School - Hill path 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7pm Kedington kh trial run from the Barny Arms Who: 7mm Trev Bunch 8mm Daniel Pelling 9mm Jamie Randall … Continue reading Training Week Commencing 15th July
Registration for this years handicap time trial closes this Saturday. Remember if you're not signed up you wont be given a start time and therefore wont be able to run. To enter go here.. https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=33022&OrgID=10163
KH #4 Carver Barracks, Saffron Waldon When: Thursday 11th July 7:30pm Where: Carver Barracks, Wimbish, CB10 2YA Who: EVERYONE!!! A fast flat course with definite PB potential!! Please please we need as many of you there as possible and our fastest runners to turn out! Girls are a fierce 2nd and the boys are creeping … Continue reading This Week is Kevin Henry Week!!!
Our annual 5 mile handicap will this year be on Thursday 25th July at 7pm.The event will again take place at Stradishall airfield.This event has staggered starts with our slower runners starting first, giving everyone an equal chance to win and yes, there is a prize for the winner!! All start times are calculated using … Continue reading Five Mile Handicap 2019
Sally Johnston Our reasons: Sally has really improved as a runner through the month both in the Friday Five series and in particular she had a very strong run at the Steeple Bumpstead 10k where she also made sure she looked after another club member who was injured. Then she moved to joint top of … Continue reading 🌟🌟🌟June Member Of The Month 🌟🌟🌟
Tuesday 6:30pm Improvers Group Who: Kelly Mepham What: 400m reps + conditioning Where: Castle Manor School - Track Experienced Group Who: Trev Bunch What: 1 min & 2 min out and backs where: Top field 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7:30pm What: KH Rd 4 Carver Barracks (Saffron Walden) Who: Everyone !! 😊 6pm group is available on … Continue reading Training Week Commencing 8th July.