Training Week commencing 15th April.

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmYellow group Who: Mark WhiteWhat: Bingo Where: Castle Manor School Blue group (sub 24min 5k)Who: Trev BunchWhat: 1k reps (cricket ground)Where: Leisure centre πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Thursday 7:30pmKH 5k race at impington No HRC club run this week. 6pm group is available on Tuesdays and Thursdays 7:30pm Group available on Tuesdays ****** PLEASE WEAR HI … Continue reading Training Week commencing 15th April.

Training Week commencing 8th April.

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pm Yellow group Who: Kelly Mepham Where: Castle Manor School Meeting at castle manor school. Blue group (sub 24min 5k) Who: Trev Bunch What: 400/500m reps Where: Chapel Drive πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Thursday 7pm What: HRC club run winter route 1 Where: Leisure centre Who: 8mm tbc 9mm tbc 10mm … Continue reading Training Week commencing 8th April.

Training Week Commencing 25th March

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pm... Yellow group Who: TBC What: 1k reps Where: Holland’s rd Blue group (sub 24min 5k) Who: Trev Bunch What: 4min out and backs Where: Homefield rd πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Thursday 7pm What: HRC TT Where: Leisure centre 6pm group available on Tuesdays and Thursdays at the Leisure centre 7:30pm … Continue reading Training Week Commencing 25th March

Training Week 18th March

****** PLEASE WEAR HI VIZ ****** Tuesday 19th 6:30pm... Yellow Group Where: chapel Drive Who: Kelly Mepham What: paired efforts Meeting at the Leisure centre. Blue Group (sub 24min 5k) Where: Leisure centre Who: Trev Bunch What: 2min out & backs πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Thursday 21st 7pm What: HRC club run winter route 3 Where: Leisure centre … Continue reading Training Week 18th March