Sorry this is a bit late (I had a late night 😴) but I am overwhelmed that last night we had.... 128 HRC runners!!! That is most definitely a record!!! Our five fastest men Michael Gilbert (who won the race!) Peter Miller Steve Mason Charlie Hall and Tony Bacon Super speedy ladies Sian-Marie Lucas Kirsty … Continue reading We smashed it! KH – 128 HRC runners 🏃🏼♂️🏃♀️
Better late than never!! This weeks training.... Seniors Tuesday 6:30pm Castle Manor Playing Fields David Edwards ‘This session will be about adapting striding through different length of events from 400m to marathon, explaining the differences, and then putting that into practice in a relay of 100m and 300m reps getting everyone to think and feel … Continue reading Training Schedule w/c 30th July
Kevin Henry Senior Race Thank you to everyone who has volunteered to help. Please see below for your allocated job and what you need to do on the day Marshals please report to Horace Shuriah at the meadow in Kedington no later than 6:30pm for your briefing. Senior race Marshal position 1 - Andy Brown’s … Continue reading KH Kedington Helpers!
Kevin Henry Junior Race Marshals - please report to Horace Shuriah no later than 6:30pm (note some people are marshalling both junior and senior race) Marshal position 1 - Andy Brown’s wife 2 - Lisa Dove (Ian Elden) 3 - Caroline Duckworth & husband 4 - Cayley Cox 5 - Mary Martin The following please … Continue reading KH Junior Helpers!
Kevin Henry Party! Thank you for all offers of help! You lucky people have the following jobs Bar Andrew Martin Kevin Millard BBQ - organised and lead by Richard Pound but helping out Bill Banner Stephen Reyes Martin Lawrence Set up and clear up Andrew Martin Mark White If anyone else can please stay and … Continue reading KH Party Helpers
The very best event of the year!!! We can smash 100 runners, I know we can!! So... What: KH Kedington 5k senior & 2k junior race When: Thursday 2nd August Junior race start 7pm Senior race start 7:30pm Where: Kedington Community Centre, Arms Lane, Kedington. CB9 7QQ Followed by the infamous KH after party! Beers/Cider/Burgers/sausages … Continue reading KH #5 Kedington
Kedington KH is fast approaching!! When: Thursday 2nd August, 🏃♀️Junior race start 7pm 🏃🏼♂️Senior race start 7:30pm Where: Kedington Meadow I need helpers, lots of helpers! But more importantly I need runners, lots of runners! We can smash 100 runners at our home race so I am asking you to beg your friends and family … Continue reading KH Kedington – volunteers needed!!