The table has been updated with all new members, bonus points and up-to-date races, this can now be viewed in full on the HRC website under the Championship Grand Prix Tab. We also have new leaders in both the Mens and ladies tables with Maria Reed and Tony bacon taking the lead. The next race … Continue reading Championship Update
I will Be publishing the Full Championship Table later this week online and on facebook once the final few Results are in from the weekend. Just a reminder if you want to be scored for a bonus race you have to let me know before you run, Only Joan Nevin and Grace Judge have requested … Continue reading Bonus Points?
Tuesday- Just for a change its a Special Sports day session this week, 6:30 Pm Meet at Castle mannor with Joan Nevin and Stuart Sheppard assisting Andrew Bell with all sorts of Running Drills, Obsticles and Maybe a few bean bags who knows?? So do come along. All welcome. Thursday- No club run this week … Continue reading Training This Week
Its All change at the top of the championship table. Jamie Randall sits pretty on top until the Newmarket 10k results are added where Michael Gilbert will overtake. Ross Arnold sneaks in 3rd but has allready used his bonus race and in the ladies competion Michaela Cowell takes 1st place after 5 races, with two … Continue reading Championship Update
TUESDAY 6:30 @ Castle Mannor W/ David Edwards doing some 400, 800 and 1k Mixed Timed intervals around the track to Test out your speed. Open to all Club Members. THURSDAY 7pm @ Leisure Centre for a Social Club Run with Pacers. Haverhill 10K Route. 8Min Mile Tony Gooding 9Min Mile Craig Ladley 10Min Mile … Continue reading Training This Week
After the last 2 rounds of the annual HRC Grand Prix League we have some movement at the top of the Championship Table. With the top 3 men and ladies picking up silverware at the end of the season its vital to be in them all importaint top 3 positions! Jamie Randall now leads the … Continue reading New Championship Leader!
With the Grand Prix well underway, our next race is coming up this saturday at the waterbeach 5k & 10k. Daniel Everitt Currently leads the mens league with Fran Williams leading the ladies. Points are scored using the WAVA system which gives you a score out of 100 and takes your Time and age in … Continue reading Grand Prix Update