Juniors Training

Here is the Tuesday training rota for the weeks leading up to Christmas

 

Date Session Location
11/09/2018 100 + 200 reps Opp T Court
18/09/2018 1k reps Loop Leisure Centre
25/09/2018 400 reps Opp T Court
02/10/2018 Hills Falconer
09/10/2018 Conditioning Agility + Strengthening Opp T Court
16/10/2018 Pyramid reps Railway Line
23/10/2018 Team building relay reps Opp T Court
30/10/2018 Hills Falconer
06/11/2018 400 tempo effort Railway Line
13/11/2018 Conditioning Agility + Strengthening Opp T Court
20/11/2018 100 + 200 reps Opp T Court
27/11/2018 1k reps Loop Leisure Centre
04/12/2018 Hills Falconer
11/12/2018 400 reps Opp T Court
18/12/2018 Conditioning Agility + Strengthening Opp T Court