Are you training for a half marathon, full marathon, or an ultra?
Join Kelly Mepham for this FREE online session to gain some useful tips on:
- Everyday fuelling to keep your energy up and prevent injuries
- How to fuel for long training runs
- Race day prep and recovery food tips to boost your performance
A link to access the session will be posted nearer the time.
Click on the video below to find out a bit more from Kelly on what to expect from the session.
