If you are able to help out this Sunday with a sweet or savoury bake for our Thurlow race we would be very grateful! Please email email@example.com if you are able to help Thank you 🍰🧁🍰🧁🍰🧁🍰🧁🍰🧁🍰
******PLEASE WEAR HI VIZ****** Tuesday 6:30pm Improvers Group What: 1k reps Who: Stuart Where: Leisure centre Experienced Group What: chapel drive 400/500m reps Who: Trev Bunch Where: meeting at the Leisure centre 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7pm What: HRC club run - winter route 4 Who: sub 7mm tbc 8mm Mark White 9mm tbc 10mm tbc 11mm … Continue reading Training Week Commencing 14th October.
Tickets on sale here 👇👇👇👇 Awards Night Tickets
👻😈💀🎃This months time trial falls on Halloween. 🎃💀😈👻 So we have decided to do a 1k (ish) fancy dress run for the chidren and their parents. The event will start at 7pm with the usual time trial around 7.15. We are asking for a £1 donation from each child and all proceeds will go to … Continue reading October Time Trial
It seems all the rejection notices have been received by now (but congratulations if you got through!) for the London Marathon 2020.As in previous years we have spaces available via the club.There will be a draw from all those unsuccessful entrants where the club will put you through into the event. By my reckoning this … Continue reading London Marathon Club Ballot
Please note Trev's group will be at Falklands Road and not Falconer Road as previously stated. Still meeting at the leisure centre as usual. And wear high viz!!!!
******PLEASE WEAR HI VIZ****** Tuesday 6:30pmImprovers GroupWhat: 300m meet & retreatsWho: Nigel ChapmanWhere: Leisure centre Experienced GroupWhat: kenyon hills at Falklands RoadWho: Trev BunchWhere: meeting at the Leisure centre 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7pmWhat: HRC club run - winter route 3Where: Leisure centreWho: 8mm tbc9mm tbc9.5mm Carl Oldford10mm Clair Gale11mm tbc12mm Dave Greenham 6pm group is available on Tuesdays and Thursdays … Continue reading Training Week Commencing 7th October.