Training Week Commencing 20th January.

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWho: Steve OglesbyWhat: Hills - Falconer RdWhere: Meeting at the Leisure centre Experienced GroupWho: Trev BunchWhat: 1k reps - Sanofi loopWhere: meeting at the Leisure centre JuniorsWho: SilWhat: Cinema loopWhere: Leisure centre 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run - winter route 4Where: Leisure centreWho: 7mm tbc8mm tbc9mm tbc10mm Carl Oldford11mm … Continue reading Training Week Commencing 20th January.

Training Week Commencing 13th January.

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWho: Cheryl TrundleWhat: Chappel Drive paired effortsWhere: Leisure centre - Running to Chappel Drive. Experienced GroupWho: Trev BunchWhat: 400m repsWhere: Leisure centre. JuniorsWho: SilWhat: Endurance RunningWhere: Leisure centre 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run - winter route 3Where: Leisure centreWho: 7mm tbc8mm Lee Brown9mm tbc10mm Carl Oldford11mm Melissa Wasdall11.5mm (4 miles) Emma Louise … Continue reading Training Week Commencing 13th January.

Training Week Commencing 6th January

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWho: Mark WhiteWhat: 400m repsWhere: Leisure centre Experienced GroupWho: Trev BunchWhat: hillsWhere: Leisure centre (Running to Falconer rd) JuniorsWho: SilWhat: Agility & ConditioningWhere: Astro Turf 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run - winter route 2Where: Leisure centreWho: 7mm tbc8mm mark white9mm tbc10mm tbc11mm Melissa Wasdall12mm Dave Greenham 6pm group is available … Continue reading Training Week Commencing 6th January

Training Week Commencing 16th December

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWhat: timed out & backs. Cinema car park to Tesco’s.Who: Kelly MephamWhere: Leisure centre Experienced GroupWhat: Chapel Drive 400/500m repsWho: Trev BunchWhere: Leisure centre 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC Santa Run.Where: Leisure centrePrize for the best dressed - 4 Cineworld tickets !! 6pm group is available on Tuesdays … Continue reading Training Week Commencing 16th December