⭐⭐⭐Member of the Month for January 2020 is.......Shirley Fowler⭐⭐⭐ A little bit about Shirley. Shirley joined the club in 2007 and is a very supportive member who helps out with our beginners course. Our reason. Shirley set a goal to run 100 marathons and achieved that amazing goal in December at the Great Barrow Challenge. … Continue reading Member of the Month – Jan 2020

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWho: Steve OglesbyWhat: Hills - Falconer RdWhere: Meeting at the Leisure centre Experienced GroupWho: Trev BunchWhat: 1k reps - Sanofi loopWhere: meeting at the Leisure centre JuniorsWho: SilWhat: Cinema loopWhere: Leisure centre 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run - winter route 4Where: Leisure centreWho: 7mm tbc8mm tbc9mm tbc10mm Carl Oldford11mm … Continue reading Training Week Commencing 20th January.

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWho: Cheryl TrundleWhat: Chappel Drive paired effortsWhere: Leisure centre - Running to Chappel Drive. Experienced GroupWho: Trev BunchWhat: 400m repsWhere: Leisure centre. JuniorsWho: SilWhat: Endurance RunningWhere: Leisure centre 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run - winter route 3Where: Leisure centreWho: 7mm tbc8mm Lee Brown9mm tbc10mm Carl Oldford11mm Melissa Wasdall11.5mm (4 miles) Emma Louise … Continue reading Training Week Commencing 13th January.

Race Number 3 and its a good'un!! Two laps totalling ~5 miles for seniors (1 lap for juniors) in lovely parkland with some ditches, logs, mud and bomb craters to negotiate! Date: Sunday 19th January 2020 Location: Haughey Park, IP14 3JY Race times for 2020 TBC but likely to be (based on 2019): Juniors 10:45am … Continue reading Suffolk Winter League XC Race 3

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWho: Mark WhiteWhat: 400m repsWhere: Leisure centre Experienced GroupWho: Trev BunchWhat: hillsWhere: Leisure centre (Running to Falconer rd) JuniorsWho: SilWhat: Agility & ConditioningWhere: Astro Turf 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run - winter route 2Where: Leisure centreWho: 7mm tbc8mm mark white9mm tbc10mm tbc11mm Melissa Wasdall12mm Dave Greenham 6pm group is available … Continue reading Training Week Commencing 6th January

****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmImprovers GroupWhat: timed out & backs. Cinema car park to Tesco’s.Who: Kelly MephamWhere: Leisure centre Experienced GroupWhat: Chapel Drive 400/500m repsWho: Trev BunchWhere: Leisure centre 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC Santa Run.Where: Leisure centrePrize for the best dressed - 4 Cineworld tickets !! 6pm group is available on Tuesdays … Continue reading Training Week Commencing 16th December

Beat the post Christmas blues! Haverhill Running Club is holding it's latest Beginners course. Run 5k continuously by the end of the course with support of great coaches and your new running friends! Details on the website https://haverhillrunningclub.com/beginners-course/