This weeks training W/C 16th July 2018

This weeks training schedule!! 🏃‍♀️🏃🏼‍♂️ Training When: Tuesday 17th July 6:30-7:30pm Where: Castle Manor Track Who: Kelly Mepham, Stuart Shepherd & Cheryl Trundle  What: Kelly says... ‘With Kedington only a few weeks away we’ll be tackling slightly longer reps featuring the grass hill in Castle Manor grounds. There will also be a hill technique drill … Continue reading This weeks training W/C 16th July 2018