Tuesday 6:30pm Improvers Group Who: Stuart What: 1k reps Where: Castle Manor School - top field Experienced Group Who: Trev Bunch What: TBC where: Castle Manor School - hill 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pm What: HRC club run - summer route 4 Who: 8mm TBC 9mm Jamie Randall 10mm TBC 11mm TBC 12mm Dave Greenham 6pm group … Continue reading Training Week Commencing 17th June.

One of our members recently asked if we could organise a HRC litter pick. However as part of Suffolk Day there is already one being organised in the town. They would love for some HRC members to join in to help keep our town tidy. It won’t take up much of your time and all … Continue reading HRC litterpick

Bryan Rootes was in Greece last week and decided to run a 10K whilst there which he went on to win! Congratulations Bryan!! Andy Brown was second in the adults and youth race at the Meadowlark Duathlon. Mini member Max Bell was also taking part - following in his dad Andrew’s footsteps! This months Kevin … Continue reading No greek tragedies for Bryan!

Tuesday 6:30pm Improvers Group Who: Mark White What: 300m reps Where: Castle Manor School - Top Field. Experienced group Who: Trev Bunch What: 200m/400m out and backs Where: Castle Manor School - Track. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday Steeple Bumpstead 10k trail run Who: Everyone 😊 Where: Fox & Hounds pub. 6pm group available on Tuesdays and Thursdays … Continue reading Training Week Commencing 10th June.

Support our charity of the year The Joshua Tarrant Trust on their Walk With Us event on Sunday 30th June. Details here https://www.joshuatarranttrust.org.uk/events/walk-with-us/

Once again HRC time trial last week meant lots for great runs and PBs. A great number of HRC turned out and some friends from Saffron Striders to run for Cayden and donate money to The Joshua Tarrant Trust. Well done everyone. There were some lovely PBs from Stacey Ann Hall, Sara Hammett-Ridsdale, Tracy Lane, … Continue reading Time Trial Times Takeover!!

It’s a Kevin Henry week!!!!! 👏🏻 🏃‍♀️ 🏃🏼‍♂️ What: KH #3 NewmarketWhen: Thursday 6th June 7:30pmWhere: Rowley Mile Race Course, CB8 0TF Remember EVERY SINGLE RUNNER SCORES! Our ladies are currently in 2nd position and our boys in 4th with a joint overall 3rd position In order to secure a top spot we need all of our fastest … Continue reading Kevin Henry race 3 tonight!