HRC 5K Time Trial


The HRC time trial is a monthly (usually last Thursday of the month) opportunity to test your fitness over 5K and see how you are improving.

The route which is fully marshalled is the same each month with minor variations between winter and summer. Details can be found here.

We are always looking for volunteers so please watch out for the Facebook posts and emails prior to the event.


The intention of the Time Trial is to be a measure of “where you are at currently” so this year we are not having a full competition however there is an award for the best single WAVA score achieved by all runners across all Time Trials in 2022. Good luck!

2022 Results


1Charlie Minnette20.03
2Mark Novels20.11
3Jayson Shuter20.37
4Gerald Keil20.58
5Martin Lawrence21.02
6Tom Phillips21.06
7Justin Moir21.08Guest
8Harry Minnette21.34
9Barry Osborne21.35
10Kate Russell21.41
11James Minnette21.42
12Cameron Wishart23.02
13John Steel23.25
14Caitlyn Wishart24.04
15Luke Britten24.20
16Stuart Britten24.21Guest
17Erin Sari25.04
18Tujan Sari25.05
19Toby Waterworth25.06
20Ross Arnold26.56
21Dan Everitt26.57
22Clare Everitt28.12
23David Mansfield28.13
24Carl Hardy29.53
25Dina Barton32.27Guest
26Steve Miller32.32
27Louise Harris34.06
28Cheryl Claydon34.09
29Susan Marren38.47
30Shirley Fowler38.48Last runner


Chay Hopkins00:17:01
Joshua Wigmore00:18:08
Ross Bronson00:18:55
Neal Coombe00:21:05
James Stubbs00:21:57
Daniel Everitt00:25:04
Clare Everitt00:26:50
Hayley Wilson00:29:43
Cheryl Eden00:31:23
Sara Travilian00:31:24
Rebecca Sims00:33:50
Cheryl Claydon00:33:50
James Hymas00:34:39
Diena Bolton00:35:20
Emma Brown00:36:02
Sophie Mayes00:36:02
Vanessa Hardy00:36:03
Kathleen Dew00:36:03
Louise Harris00:36:43
Suz Carter-White00:36:45
Sally Johnston00:36:54
Marc Benson00:36:57


Charlie Minnette00:18:43
Paul Game00:19:35
Lee Brown00:21:24
Glenn Fruish00:22:15
Harry Minnette00:22:37
Cameron Wishart00:23:20
Tom Phillips00:23:51
Caitlyn Wishart00:24:24
Luke Britten00:24:51
Erin Sari00:24:51
Tujan Sari00:24:52
Zachary Pollard00:24:57
James Minnette00:24:58
Graham Dixon00:25:00
Toby Wilson Waterworth00:25:06
Andrew Gage00:25:24
Marc Benson00:27:04
Kevin Millard00:27:06
Allison Austin00:28:10
Hayley Wilson00:28:53
Kerry Boreham00:32:56
Diena Bolton00:32:57
Vanessa Hardy00:35:20
Kathleen Dew00:35:21
Sophie Mayes00:36:23
Emma Brown00:36:24
Louise Harris00:36:58


Steve Mason00:18:20
Ross Bronson00:19:50
Mark Novels00:20:04
Ian Elden00:20:23
Harry Minnette00:21:57
James Minnette00:21:58
Cameron Wishart00:23:04
Alison Goodwin00:23:25
Kevin Millard00:23:35
Caitlyn Wishart00:23:37
Oliver Hughes00:23:51
Zachary Pollard00:25:04
Neil Darracott00:25:14
Kevin Jamieson00:25:42
Josh Iron00:26:12
Andrew Gage00:26:20
David Mansfield00:26:40
Kellie Garrod00:26:50
Melanie Mansfield00:27:13
Grace Judge00:27:33
Victoria Gage00:29:38
Keeley White00:30:11
Stephen Reyes00:30:11
Cheryl Eden00:30:27
Hayley Wilson00:30:29
Emma Haylock00:30:34
Clare Clark00:31:09
Michael Banner00:31:16
Clare Everitt00:31:17
Cheryl Trundle00:31:18
Karen North00:31:19
Rachel Dickson00:34:24
Shirley Fowler00:34:25
Cheryl Claydon00:34:43
Sarah Murkin00:34:43
Lauren Merry00:42:18
Louise Harris00:42:42

Results archive


This year we are having a small change to help increase the competitiveness of the Time Trial Grand Prix. Out of the nine proposed Time Trials the final score will be based on the BEST SIX Wava scores for each runner.

There will be an overall 1st, 2nd and 3rd place as before with the shield going to the winner.

In addition there will be a competition based on age category with the following bandings:

  • 10-15
  • 16-20
  • 21-25
  • 26-30
  • 31-35
  • 36-40
  • 41-45
  • 46-50
  • 51-55
  • 56-60
  • 60+

Based on the age of the runner at the start of 2021, As we are using the wava score these are mixed groups.

Time Trial Grand Prix (March – Nov 2021)

Virtual Time Trials (Jan 2021 – Feb 21)

In light of the current lockdown we are unable to hold our normal covid-secure Time Trials. So instead we are going virtual. All you have to do is run a 5K on the eligible dates, and tell us your time. We’ll do the rest.


The following results show just the people who have done 2 or more Time Trials, and could achieve the minimum of 3 of they do the final TT on Dec 3rd. People who have only done 2 TT’s won’t have a score on the ‘best 3’ results. They will show a score of 0 and will be at the bottom of the table, but that doesn’t mean they can’t still win!

Results from previous years can be found HERE