This weekend saw the second fixture of the Suffolk Grand Prix, the Bungay Festival of Running, hosted by Bungay Black Dog running club. Some tough courses still yielded lots of PBs and prizes for HRC. In the marathon Shirley Fowler was out again for number 78 and had an excellent run to finish first in … Continue reading Good turnout for 2nd Suffolk GP fixture
The first of the Kevin Henry series kicks off tonight 🏃🏼♂️🏃♀️ Race #1 Impington What: 5k When: Thursday 18th April @ 7:15pm Where: Chivers Farm, Impington CB24 9EL Who: Every single one of you!!! Must wear a HRC vest or t.shift and be a signed up 1st claim member (or 2nd claim if your 1st … Continue reading KH #1 Impington
****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pmYellow group Who: Mark WhiteWhat: Bingo Where: Castle Manor School Blue group (sub 24min 5k)Who: Trev BunchWhat: 1k reps (cricket ground)Where: Leisure centre 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7:30pmKH 5k race at impington No HRC club run this week. 6pm group is available on Tuesdays and Thursdays 7:30pm Group available on Tuesdays ****** PLEASE WEAR HI … Continue reading Training Week commencing 15th April.
This weekend was dominated by two events! The Haverhill Festival of Running and the Manchester Marathon. Fifty five members ran in the Haver10k, 23 in the Haverhalf and 7 in the Havermara. Great turnout everyone! Chris Hawkins was the first HRC runner home and also 1st M50-59 with a time of 40:29. Closely followed by … Continue reading HRC dominates in hometown races
****** PLEASE WEAR HI VIZ ****** Tuesday 6:30pm Yellow group Who: Kelly Mepham Where: Castle Manor School Meeting at castle manor school. Blue group (sub 24min 5k) Who: Trev Bunch What: 400/500m reps Where: Chapel Drive 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7pm What: HRC club run winter route 1 Where: Leisure centre Who: 8mm tbc 9mm tbc 10mm … Continue reading Training Week commencing 8th April.
Last week was all about the 5K! An amazing 96 people ran the HRC time trial which also saw the latest group of beginners completing their 5K challenge - an amazing achievement for all involved, well done! Fantastic turnout everyone and thanks as always to the organisers and helpers! Lots of people got PBs at … Continue reading Runners out in big numbers for 5K distances
Yellow group at 6:30pm remember we are starting at Castle Manor school from tonight!