Club runs take place every Thursday evening at 6,30pm, from Haverhill Leisure Centre.
The only exception is the last Thursday of the month, when the club Time Trial is held at 7pm – there is no club run on that evening.
Winter Months
Each week we will aim to provide groups at the following paces: 8, 9, 10, 11 and 12 minute/mile. Each group will be led by a leader who’s job is to know the route, ensure that nobody gets left behind and carry a phone in case there are any issues. If you are happy to lead a group occasionally, please let us know.
- Long run is approximately 6miles
- Short run is approximately 4miles
- The 10, 11 and 12 m/m groups will stop to regroup as required.
- The 12 m/m will usually use the short route option, but if there is demand for a 6 mile run at that pace we will endeavour to find someone to lead it.
HI VIZ MUST BE WORN!!!
Summer Months
So like the winter runs, based on the run leader or pacers that are available and volunteer, we still aim to have people running at specific paces (terrain and weather depending if they actually reach the pace). This means that given the weather we are free to run over the hills and fields and far away – no more pavement plodding. Routes are on the website so please ensure you have an idea of where you are going. The pacer will know the route but their job is to run a certain time and help runners as needed.
As in the winter months,
- Long run is approximately 6miles
- Short run is approximately 4miles (12min/mile group)
Keep watching the website during the summer as lots of things crop up, Hockey’s 5K, Orienteering runs, visits to other clubs, talks and the like.
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