Full Route (6.2 miles)

- From LC, go up ramp and TR onto railway walk
- Run along railway walk and TR into Manor Road
- At mini roundabout TL onto Ehringshausen Way, then cross the road and TR at next mini roundabout into Bumpstead Rd
- At next roundabout, TR into Phoenix Road and follow road round into Hellions Bumpstead Road
- At T-junction TR into Moon Hall Lane
- At T-junction TR into Rookwood Way and follow the road to the end and round to L
- At T-junction TL into Hollands Road and run to end of road
- At mini roundabout, TL up Duddery Hill
- After garage (on R) TL into Greenfields Way and follow the road past school (on L)
- Cross mini roundabout onto Cleves Road
- At T-junction TL into Burton End, cross the road, then TR into Chivers Way
- At roundabout TR onto Chilmswell Way and follow the road to the end
- At T-juntion TL into Park Road and follow road down and across first mini roundabout
- At second mini roundabout, TR then cross the road at the crossing just before roundabout
- Take second exit at roundabout then TR onto footpath and follow this all the way to Howe Road
- Cross Howe Road and follow railway walk all the way back, past Tesco, to finish at LC.
For reverse route instructions click here
Cut-Off Route (4 miles)

- From LC, go up ramp and TR onto railway walk
- Run along railway walk and TR into Manor Road
- At mini roundabout TL onto Ehringshausen Way, then cross the road
- TR at next mini roundabout into Bumpstead Rd
- At next roundabout, TR into Phoenix Road and follow road round into Hellions Bumpstead Road
- At T-junction TR into Moon Hall Lane
- At T-junction TR into Rookwood Way and follow the road to the end and round to L
- At T-junction TL into Hollands Road and run to end of road
- At mini roundabout, TL up Duddery Hill
- After garage follow road round to R and down Clements Lane, past recreation ground
- Cross mini roundabout into Crowland Road
- At T-junction with Withersfield Road TR, then at roundabout carry straight on into Queens Street
- TL into Swan Lane (opposite church), then TR onto Lords Croft Lane
- Continue over roundabout then at traffic lights cross the road and head back to LC.
For reverse route instructions click here