From LC run along railway walk towards Tesco, cross the bridge, and continue to Howe Road
Cross Howe Road and continue along footpath bearing R, then L, then R, then L across bridge
At end of path TL and take 2nd exit off roundabout towards Sainsbury (A1307)
Run on LHS of road past Sainsbury, across next roundabout, and past the Flying Shuttle
Just before entrance for Epicentre, cross the road and head down the small slope
TR onto the footpath just before the five-bar gate, cross the footbridge, and follow the footpath across the middle of the field
At the field edge TR and begin to go gently downhill, turning L into the hole in the hedge after about 50 meters
Head straight up the grassy field edge (hedge on RHS) towards the single tree
TR at the tree and follow the footpath cut across the field, then TL once you reach the field edge and continue uphill
At the top of the hill go straight ahead following the footpath cut through the field that takes you downhill. Join the gravel track at the end and head towards the road
Alternatively, if no path cut through the field, TL and run along the track around the field to the road at the bottom
TR onto the road and follow this down into Withersfield, passing the church (on LHS)
At the T junction TL and head up the hill (on the road to Thurlow)
TR onto the footpath after the 30 MPH sign and continue to follow the grass track.
TR where a gravel track crosses the footpath then immediately left and over the narrow footbridge.
Continue along the grassy track (crossing a gravel track) until you reach the bottom of Hales Barn Road
Turn right and then left on the roundabout.
Just before the next roundabout, TL onto the footpath and follow this all the way back to the LC.
Short Route (3.9 miles)
From LC run along railway walk towards Tesco, cross the bridge, and continue all the way to Howe Road
Cross Howe Road and continue along footpath, bearing R, then L, then R, then L across bridge
At end of path cross the road and TL, then take 2nd exit off roundabout towards Sainsbury (A1307)
After a short distance, TR up steps towards the flood park
Run around the outer perimeter of flood park to bring you back to the start point
Go back down the steps to the road and run back towards Haverhill
At roundabout take 2nd exit then TR onto footpath
Follow the footpath then railway walk all the way back to LC