Thurlow 5M and 10M

Sunday 13th June 2021 – TBC
Thurlow, Suffolk CB9 7LA

Update 11th Feb 2021

Due to the level of uncertainty around the resumption of licenced races, the HRC committee have decided to push the date of this years race back by another two months. We had previously pencilled in 11th April as a possible date, but that was looking increasingly unlikely. The new proposed date is June 13th 2021, although this will obviously be dependent on what happens over the coming months.

If you want to be kept up to date with the latest developments and be the first to sign up if/when we open entries, you can pre-register using the link below.

Held under UKA rules (Licence number TBC)

Beautiful 5 and 10 mile courses through scenic Suffolk countryside.

Chip timing
Trophies for 1st 2nd 3rd place male and female
Trophies for age categories

Thurlow 10

  • A single loop multi-terrain course
  • Maximum entrants 150 (wave start)
  • Affiliated £18, Unaffiliated £20
  • Minimum age on race day 17 years
  • Race starts at 10:00am
  • See the course HERE

Thurlow 5

  • A single loop multi-terrain course.
  • Maximum entrants 150 (wave start)
  • Affiliated £15, Unaffiliated £17
  • Minimum age on race day 15 years
  • Race starts at 10:15am
  • See the course HERE

Entries and Transfers

  • Entries and transfers will close 10 days prior to race day.
  • If you want to transfer your number to someone else, that’s fine. You can complete the process yourself through the race entry website.
  • Numbers and chips will be posted out once registrations have closed.
  • No entries or number collection available on the day.

Race day – what you need to know

  • Race HQ will be Thurlow village hall (CB9 7LA).
  • Parking is available in the field next to the village hall by kind permission of the Thurlow Estates. The owner of the field accepts no responsibility for damage or loss occurring from use of the field.
  • On the reverse of your number you must write your details including emergency contact number. This is especially important if you have a medical condition which may affect your taking part in the event.
  • Race numbers must not be folded, cut or mutilated in any way and must be pinned to the front of your running vest or T-shirt.
  • There are no changing facilities available, please arrive “ready to run”.
  • Toilets are located in the village hall car park and within the hall itself.

During the race

  • To ensure the safety of yourself and others please obey the instructions of the marshals at ALL times.
  • The wearing of I-pods or similar is not permitted and will result in disqualification.
  • If you encounter any problems out on the course, please alert the nearest marshal.
  • Unfortunately the course is not suitable for wheelchair users or running with buggies.
  • Running with dogs is not permitted.
  • On the 10-mile race there will only be one water station as per runbritain guidelines. This will be located at 5.3miles. In order to reduce congestion at water stations we ask that where possible you carry your own water eg bottle belts and hydration packs.
  • On the 5-mile race there will be no water stations as per runbritain guidelines

After the race

  • Prizes will be awarded to the 1st, 2nd, 3rd Male and Female in the open race, plus 1st place in the Vet M40, F40, M45, F45, M50, F50, M55, F55, M60, F60, M65+ and F65+ categories.
  • Unfortunately due to Covid-19 we are unable to hold presentations on the day. Trophies will be posted to all recipients at no additional cost.
  • Full results will be available at

Results from previous years are available below.

Photo’s from previous years