Tuesday 6:30pm Improvers and Experienced groups combined What: Bingo !! Who: Mark White Where: Motts field (meeting at the Leisure centre) 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7pm What: HRC club run-summer route 3 in reverse Where: Leisure centre Who: 8mm tbc 9mm tbc 10mm Carl Oldford 11mm tbc 12mm tbc Dave Greenham 6:10pm group is available on Tuesdays … Continue reading Training Week Commencing 5th August.
Another week of great performances from club members. Apologies I’m a bit late due to family commitments! Peter Miller ran in the MK5000 track event and smashed his PB by coming second and getting a time of 15:45. Absolutely amazing at that pace to knock that amount of time off. Many of you will have … Continue reading Miller runs sub-16 min 5k
Please see the results from last night's Haverhill KH Junior race, well done to all that ran and thank you to those that organised and helped out! 🙂
Tuesday 6:30pm Improvers Group Who: Cheryl Trundle What: Meet & retreats (approx 200m) Where: Castle Manor School-Track. Experienced Group Who: Trev Bunch What: Timed out & backs Where: Castle Manor School- Top field. ****** ANNOUNCEMENT ****** This weeks Tuesday training session will be the last one which will be held at Castle Manor School, due … Continue reading Training Week Commencing 30th July.
It was a quieter week last week for running - winding down for the school holidays I expect! A group of HRC ladies headed to Felstead for their undulating and hot 10K. Emma Williams grabbed a new PB of 1:00:22 - sub 60 minutes very soon I think! Cheryl Eden, Alison Smith, Charlotte Denley, Kellie … Continue reading Felstead 10K and parkrun first ladies
💥💥💥important announcement💥💥💥 Tomorrow’s 5 mile TT is CANCELLED!! Your safety is our priority and with it being forecast 30+ degrees at 7pm we have made the decision to postpone the event There will also be no organised club run either If you do run independently over the next few days please remember to: *wear sunscreen … Continue reading Cancelled – 5 mile handicap TT
Final 5 Mile Handicap start times. Please make sure you arrive by 6:50 and bring lots of water. We will have water stations on the course. Make sure you stay well hydrated on the day. updated-times-for-2019-handicap-ttDownload