It’s time for the fourth race of the league folks! Hosted by Bury St Edmunds Pacers this course is much closer to home. Set in Nowton Park you will find it similar to the parkrun (with the exception of it being five miles of course!) and usually there’s some mud hanging around! It’s a great … Continue reading Nowton Park Cross country fixture 17/2
******PLEASE WEAR HI VIZ****** Tuesday 6:30pm -... Yellow group Who: Andrew Bell What: Xc training Where: Leisure centre Blue group (sub 24min 5k) Who: Trev Bunch What: 1k reps Where: Leisure centre 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ When: Thursday 7:00pm Where: Leisure centre What: Club run winter route 1 in reverse Who: 8mm Mark White 9mm Jamie Randall 10mm … Continue reading Training Week Commencing 4th February
Paul Game (19:48) finished 1st at Haverhill parkrun this week, followed in by fellow HRC runners Paul Murkln (20:54) and David Percy (21:53). Sorren Spall, one of our junior runners finished in 7th overall with a brilliant time of 23:22. Sue Turley (28:02) made her Haverhill park run debut, finishing in 16th place. Cheryl … Continue reading Plenty of parkrun activity this week!
PLEASE WEAR HI VIZ Tuesday 6:30pm... Yellow group Who- Kelly Mepham What- 2min out and backs Where- Rookwood Way Kelly will meet you at Rookwood Way at 6:30pm. You can either run or drive to Rookwood Way. Blue group (sub 24min 5k) Who- Trev Bunch What- 500m reps Where- Homefield Rd 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️ Thursday 7:00pm What- … Continue reading Training Week Beginning 28th January
Its been an off road kind of week!! Eighteen HRC runners attended the Haughley Park cross country for a frosty trek round the five mile course. Peter Miller was first HRC male home and secured a top 10 placing. First HRC female across the line was Karen Martin who had a great run after a … Continue reading Off road dominates for HRC this week!
Today Clare Everitt & I had the pleasure of handing over this cheque to Henry Wilson at REACH. £1,162.19 was raised last year, mostly in cake sales, not sure what that says about us runners 🤷♀️😂 🍰 🧁 🎂 A massive thank you to everyone who donated either money, raffle prizes or their baking skills. … Continue reading £1,162.19 raised for REACH
A quiet race week this week but lots of people out and about at parkrun Peter Miller came in first place at Haverhill parkrun in a time of 17:57. In second place was Paul Murkin (20:12), third place and 1st lady went to Fiona Tideswell (22:33) and fourth was Daniel Pelling (22:40). 17 HRC runners … Continue reading HRC TAKE A 1, 2, 3 AND 4 AT PARKRUN!