Tuesday Training 2nd November

Please wear hi-viz!

Blue Group

Meet: Leisure Centre 6.30pm

Training venue: Chapple Drive

Session: 400m/500m reps

Coaches: Trev Bunch & Clair Nagorski

Yellow Group

Meet: Leisure Centre 6.30pm

Training venue: Leisure centre/Railway line

Session: Timed out & backs

Coaches: Tracy Quarrell

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