Blue Group
Meet: Leisure Centre 6.30pm
Training venue: Falconer Rd
Session: Hill reps
Coaches: Wayne Maund
Green Group
Meet: Leisure Centre 6.30pm
Training venue: Chapple Drive
Session: 400m/500m reps
Coaches: Clair Nagorski
Yellow Group
Meet: Leisure Centre 6.30pm
Training venue: Railway Walk
Session: Timed out & back efforts
Coaches: Joan Nevin & Cheryl Trundle
Please wear hi-viz!