The next HRC Adult Beginner Course will be commencing on Thursday 8th January 2026, with a choice of a morning session (09:30-10:30) or an evening session (19:30-20:30).
This course is ideal if you are new to running, or returning to running after an extended break. Delivered by our dedicated coaches, the 10-week course will equip you with all the essential skills and techniques that you need to run a full 5K.
Click HERE for further details, or scan the QR code in the poster below.
